why not use this one eh?
May 15
Food:
4 Shakes
Bowl of Mercimek
Large salad with ranch dressing -- we're talking giant plate, not salad plate and chicken
two helpings of angel food cake
2 glasses of wine (I know, I know, why bother dieting if you are going to drink wine...but the box was calling my name)
Exercise 45 minutes ellipticals
10 minutes arms
May 16
Exercise
32 Min ellipticals
15 minutes treadmill -- walking at 4.5 with random intervals...it's really hard
May 15
ReplyDelete16 oz. 7-11 coffee with three french vanilla creamers, two tiny chocolate chip muffins, one Andes mint, one Rolo, a cup of miso-with-bok-choy soup, a piece of salmon with a small salad, one Cherry Coke Zero, two skim cappuccino with four shots of vanilla each, and a Nirvana Veggie Wrap with fries.
May 16
Cosi plain bagel with cream cheese, 1/2 skim latte with four vanilla shots, Diet Coke, pecan-crusted catfish with rice and salad, big cookie... so far... dinner TBA...